The Power of 1440

By • Issue #002

Hey friends,

Today I want to share with you a concept to change not only your own mindset about Time Management but also the people around you. The basic concept starts with a simple number 1440!

What is 1440?

Simply, it’s the number of minutes in a day!

I’m sure you have come across situations where someone wanted your help for just a minute, but that minute turned into an hour. Or you thought you’d check your messages in a minute, and realize you’ve been at it for half an hour.

I came across this concept in the book , by (also available on )

He explained that he put up a sign saying 1440 outside his office door, and his colleagues started asking him what that meant. He explained that its a reminder of the value of time and how he needed to invest each minute, which made his colleagues start to realize their own time value and made those intervening meetings shorter and shorter.

I’ve tried it and it works! Once you put that message in a polite but effective way, you start to bring the same change in people around you, and pretty soon your “1-minute help” meetings will start getting closer to really being a minute long!

You can read about this concept in the book I’ve shared above or in

This week on The re:frame Podcast

I host The re:frame Podcast with my wife where we talk to people who have been successful in living the life of their dreams and share inspiring and motivating lessons so you can also go ahead and turn your life around.

This week, my guest is , aka the . He’s been a journalist and content creator for over 30 years primarily in the automotive field, across print, digital, YouTube, but also radio and TV. We talk about what it takes to follow your passion and make a full time living out of it.

, or :

My favorite things this week

  • Video: It has been my long time habit to watch at least 1 TED Talk video a day. It really inspires me to see so many people changing the world one step at a time. This week I want to recommend “All it takes is 10 mindful minutes”, which talks about how our mind gets overwhelmed with the information around us, and how you can ‘reset’ in just 10 minutes!

Quote of the week

“AN INCH OF TIME IS AN INCH OF GOLD, BUT YOU CAN’T BUY THAT INCH OF TIME WITH AN INCH OF GOLD – CHINESE PROVERB”

Have a great week ahead!

Categories: Newsletter